TRAINING CAMP​

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Train up in the fundamentals of the craft in this class designed for those with little or no experience boxing. Learn the technicals—hand wraps, proper stance, footwork—and begin building your technique with shadowboxing and light pad work. Warm-up cardio keeps you fit and sharp, while practical work in the ring helps you master traditional boxing fitness routines. Classes are kept small to give each person customized attention, with a focus on instruction and technique refinement.